The first time I used my air fryer, I was excited… until my food came out dry, smoky, and not quite right 😅. That’s when I realized something important: the oil you choose can make or break your air-fryer meals.
Not all oils are created equal. Some burn too fast, some leave a bitter taste, and others turn simple recipes into golden, crispy perfection 🤍🔥
Here are the real MVP oils for air frying:
🥑 Avocado oil – high smoke point, neutral flavor, ultra crispy results
🫒 Light olive oil – heart-friendly and perfect for everyday cooking
🌻 Sunflower or canola oil – budget-friendly and great for even browning
🥥 Coconut oil (refined) – subtle flavor and stable at high heat
Using the right oil means better texture, better flavor, and zero burnt smells in your kitchen. Just a light spray or brush is all you need—air frying is about balance, not drowning your food in oil ✨
Now tell me 👇
💬 Which oil do you usually use in your air fryer?
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👩🍳 And comment “AIR FRYER” if you want more tips like this!
